According to recent data, the main cause of bad sleep for many Brits is stress and anxiety. And with the run-up to your wedding causing these feelings to surface, it is no wonder you might be struggling to get some much-needed dozing before your “I do’s”.

Paul Muersan at Lake District Country Hotels, says: “A wedding day requires a lot of energy. So, ensuring you get enough sleep the night before is crucial, but easier said than done. When you want nothing more than to see your partner, finding comfort in your new sleeping arrangement for the night is necessary.”