We read this article over on 166 Photography and were bowled over by its refreshing honesty and helpfulness. It’s kind of alarming how none of the wedding media seem to prioritise mental health in their messaging, and that needs to change. Studies have found that 70% of engaged couples or newlyweds described the process of planning a wedding as “extremely stressful”, and identified the top 5 emotions while planning a wedding to be:

  • Excited
  • Happy
  • Stressed
  • Overwhelmed
  • Anxious